食谱

西班牙特级初榨橄榄油金枪鱼蔬菜饭团

返回菜谱

准备过程

  1. 米饭煮好盛出冷却一些备用。
  2. 用西班牙特级初榨橄榄油翻炒肉松,炒至金黄。
  3. 将所有食材放在米饭上,淋上一勺西班牙特级初榨橄榄油,用一个勺子从下往上搅拌混合。
  4. 戴上手套,放在手心两手搓圆即可!

西班牙特级初榨橄榄油金枪鱼蔬菜饭团

点击下载:金枪鱼蔬菜饭团食谱

30 min
初级
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas
Loading...

成分

  • 特级初榨橄榄油金枪鱼罐头:150克
  • 海苔:5克
  • 芝麻:5
  • 肉松:10克
  • 甜玉米粒:1罐
  • 西班牙特级初榨橄榄油:3勺
Nº de raciones: 1

相关菜谱

用西班牙橄榄油烹饪的美味菜谱。
爆米花搭配香脆培根、辣椒粉和蜂蜜
15 min
初级
1 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 5
蚝油生菜
15 min
初级
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
用电饭锅自制橄榄油手撕鸡
30 min
初级
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
橄榄油南瓜炖蛋
15 min
中级
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
泰式炒青口
30 min
中级
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
橄榄油香肠饭团
30 min
中级
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
面包丁蔬菜沙拉
15 min
初级
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
蒙古牛肉
60 min
中级
3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5
南瓜炒百合
15 min
初级
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
沙拉食谱:俄罗斯沙拉
30 min
中级
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
早餐吃什么?用橄榄油搞定3道营养早餐
30 min
中级
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
自制甜甜圈
30 min
初级
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5