食谱

橄榄油酸奶无花果

返回菜谱

无花果的诸多做法之中这个食谱看似特别,但是吃起来相当过瘾,层次丰富。减肥或者正在健身的朋友也不用担心这道橄榄油蜂蜜无花果酸奶的热量过高,整个搭配既顾全了各种营养成分,吃起来清清爽爽。

橄榄油酸奶无花果做法:

  1. 无花果切半,切面抹上蜂蜜,小火煎2分钟
  2. 煎好的无花果放在酸奶上,淋上西班牙橄榄油,撒上片状海盐即可。

这一道橄榄油酸奶无花果,搭配看起来有些许复杂,但是做起来很简单,小伙伴们一定要亲自来做做并且尝尝这道甜品!

橄榄油酸奶无花果

15 min
初级
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas
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成分

  • 无花果  1个
  • 蜂蜜1勺     
  • 西班牙橄榄油1勺   
  • 片状海盐1勺  
Nº de raciones: 4

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